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WELCOME TO LOUDOUN
a capstone performance training facility

sports performance training, adult fitness & injury recovery all under the same roof in Sterling, VA.

We are pleased to welcome you to the brand new Capstone Performance Training facility in Sterling, Virginia. Our highly versatile facility offers youth performance and fitness training programs, adult fitness classes and injury recovery programs, to fit the needs of each individual or team.


Address: 22821 Silverbrook Center Dr. Suite 150A, Sterling, VA 20166
Hours: Monday - Friday from 9am - 9pm, Saturday from 9am - 12pm 
Phone: (703) 999-7878

LOUDOUN STAFF

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KJ NADEAU

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Chad Ward
 

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Matt Bales

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JOE GRIFFIN

SCHEDULE

Spring Training Schedule
March 4th, 2024 - June 22nd, 2024
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Notes:
*Summit  & Apex Sessions are 75 minutes
Alpine & Foothills Sessions are 60 minutes*
Denali Sessions are 45 minutes
YOUTH SCHEDULE
ADULT SCHEDULE

group pricing

March 4th, 2024 - June 22nd, 2024
YOUTH SEASONAL PROGRAMS
(Most Popular!)
Seasonal Programs are a 4 Month Contract

1x Week

(4 Sessions Per Month)

2x Week

(8 Sessions Per Month)

3x Week

(12 Sessions Per Month)

YOUTH PACKAGES
Month-to-Month

Unlimited Training

(Unlimited training for 30 days, month-to-month contract)

ADULT PACKAGES
2 Month Minimum, Month-to-Month thereafter

1x Per Week

2x Per Week

3x Per Week

Semi-Private & Private Training

Upon Request!

Semi-Private

2-4 Athletes (closed group)

Private

1-on-1 Training

FOLLOW US ON INSTAGRAM

@CPT_Loudoun

Consultation

GET YOUR FREE GROUP TRAINING SESSION & PHONE CONSULTATION

Capstone Performance Training is focused on providing customized programs and services to assist our community to reach their peak. Please fill out the form below and a member of our staff will be in touch shortly to schedule your free consultation. 

Choose Your Age Group
Choose Your Assessment
Preferred Location
Type of Training Preferred

Thank you! A member of our staff will be in touch.

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