Recovery is the single most important part of any training or exercise program. Recovery allows for improved performance, permits time for our body to heal itself in preparation for the next training load, and decreases the risk of potential injury. Capstone offers a wide variety of tools to its clients in an effort to support proper health and recovery programs.
(Client will receive a punch card upon purchase)
*Each session may include any combination of tools up to 30 mins (example: 20 min Recovery Boots + 10 min Hypervolt Plus)