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WELCOME TO BAILEY'S CROSSROADS
a capstone performance training facility

sports performance training, injury recovery & physical therapy all under the same roof in bailey's crossroads, va.

We are pleased to welcome you to the brand new Capstone Performance Training facility in Bailey's Crossroads, Virginia. Our highly versatile facility offers youth performance and fitness training programs, adult fitness classes, injury recovery programs, and physical therapy services tailored to the needs of each individual or team.


Address: 3431 Carlin Springs Road, Unit E, Falls Church, VA 22041 (Located on backside of the building)
Hours: Monday - Friday from 9am - 9pm, Saturday from 9am - 12pm 
Phone: (703) 914-3531

SCHEDULE

Summer Training Schedule
june 23rd, 2025 - august 29th, 2025
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Notes:
*Summit & Apex Sessions are 60 minutes
*Alpine & Foothills Sessions are 60 minutes
For additional information such as setting up a new account, how to Book, Buy or Cancel classes,  please visit our FAQ's page!
YOUTH SCHEDULE
ADULT SCHEDULE

GROUP PRICING

4 Sessions/Mo. Package

$50/session

8 Sessions/Mo.

Package

~$37/session

12 Sessions/Mo. Package

$30/session

Unlimited/Mo. Package

~$20/session.

Semi-Private & Private Training

Upon Request!

Semi-Private

2-4 Athletes (closed group)

Private

1-on-1 Training

BAILEY'S CROSSROADS STAFF

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TOREY BEIRO

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John
Anog

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BRENDAN "GRIFF" GRIFFIN

FOLLOW US ON INSTAGRAM

@CPT_Baileyscrossroads

Consultation

GET YOUR FREE GROUP TRAINING SESSION & PHONE CONSULTATION

Capstone Performance Training is focused on providing customized programs and services to assist our community to reach their peak. Please fill out the form below and a member of our staff will be in touch shortly to schedule your free consultation. 

Choose Your Age Group
Choose Your New Client Offer Required
Preferred Location
Type of Training Preferred Required

Thank you! A member of our staff will be in touch.

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BAILEY'S CROSSROADS

3431 Carlin Springs Road, Unit E

Falls Church, VA 22041

(703) 914-3531

Loudoun

22821 Silverbrook Center Dr, Suite 150

Sterling, VA 20166

(703) 999-7878

FALLS CHURCH

444 W. Broad Street, Suite B

Falls Church, VA 22046

(703) 914-3591

info@TrainCapstone.com

© 2021 Capstone Performance Training, LLC, All Rights Reserved

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