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WELCOME TO BAILEY'S CROSSROADS
a capstone performance training facility

sports performance training, injury recovery & physical therapy all under the same roof in bailey's crossroads, va.

We are pleased to welcome you to the brand new Capstone Performance Training facility in Bailey's Crossroads, Virginia. Our highly versatile facility offers youth performance and fitness training programs, adult fitness classes, injury recovery programs, and physical therapy services tailored to the needs of each individual or team.


Address: 3431 Carlin Springs Road, Unit E, Falls Church, VA 22041 (Located on backside of the building)
Hours: Monday - Friday from 9am - 9pm, Saturday from 9am - 12pm 
Phone: (703) 999-7878

BAILEY'S CROSSROADS STAFF

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TOREY BEIRO

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BRENDAN "GRIFF" GRIFFIN

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EMI ENGLAND

SCHEDULE

Winter Training Schedule
November 27th, 2022 - February 25th, 2023
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Notes:
*
Summit & Apex Sessions are 90 minutes
*Denali, Everest, Alpine & Foothills Sessions are 60 minutes
YOUTH SCHEDULE
ADULT SCHEDULE

group pricing

November 27th, 2022 - February 25th, 2023 
YOUTH SEASONAL PROGRAMS
(Most Popular!)
Seasonal Programs are a 3 Month Contract

2x Week

(8 Sessions Per Month)

$279

Per Month

3x Week

(12 Sessions Per Month)

$359

Per Month

YOUTH PACKAGES
Non-Contractual

4 Session Package

(No Contract, 45 Day Expiration)

$199

(One payment, unlimited training for 30 days)

$429

Unlimited Training

ADULT PACKAGES
2 Month Minimum, Month-to-Month thereafter

2x Per Week

$149 Per Month

Unlimited Training

$199 Per Month

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GET YOUR FREE GROUP TRAINING SESSION & PHONE CONSULTATION

Capstone Performance Training is focused on providing customized programs and services to assist our community to reach their peak. Please fill out the form below and a member of our staff will be in touch shortly to schedule your free consultation. 

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