sports performance training, injury recovery & physical therapy all under the same roof in bailey's crossroads, va.

We are pleased to welcome you to the brand new Capstone Performance Training facility in Bailey's Crossroads, Virginia. Our highly versatile facility offers youth performance and fitness training programs, adult fitness classes, injury recovery programs, and physical therapy services tailored to the needs of each individual or team.

Address: 3431 Carlin Springs Road, Unit E, Falls Church, VA 22041 (Located on backside of the building)
Hours: Monday - Friday from 9am - 9pm, Saturday from 9am - 12pm 
Phone: (703) 999-7878

BAILEY'S CROSSROADS STAFF

SCHEDULE

Winter Training Schedule
November 27th, 2022 - February 25th, 2023

Notes:
*Summit & Apex Sessions are 90 minutes
*Denali, Everest, Alpine & Foothills Sessions are 60 minutes

For additional information such as setting up a new account, how to Book, Buy or Cancel classes,  please visit our FAQ's page!

YOUTH SCHEDULE

ADULT SCHEDULE

group pricing

November 27th, 2022 - February 25th, 2023 

YOUTH SEASONAL PROGRAMS

(Most Popular!)

Seasonal Programs are a 3 Month Contract

YOUTH PACKAGES
Non-Contractual

Unlimited Training

ADULT PACKAGES
2 Month Minimum, Month-to-Month thereafter

FOLLOW US ON INSTAGRAM

@CPT_Baileyscrossroads

GET YOUR FREE GROUP TRAINING SESSION & PHONE CONSULTATION

Capstone Performance Training is focused on providing customized programs and services to assist our community to reach their peak. Please fill out the form below and a member of our staff will be in touch shortly to schedule your free consultation.