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WELCOME TO BAILEY'S CROSSROADS
a capstone performance training facility
sports performance training, injury recovery & physical therapy all under the same roof in bailey's crossroads, va.
We are pleased to welcome you to the brand new Capstone Performance Training facility in Bailey's Crossroads, Virginia. Our highly versatile facility offers youth performance and fitness training programs, adult fitness classes, injury recovery programs, and physical therapy services tailored to the needs of each individual or team.
Address: 3431 Carlin Springs Road, Unit E, Falls Church, VA 22041 (Located on backside of the building)
Hours: Monday - Friday from 9am - 9pm, Saturday from 9am - 12pm
Phone: (703) 999-7878
BAILEY'S CROSSROADS STAFF
TOREY BEIRO
MATT
BALES
BRENDAN "GRIFF" GRIFFIN
SCHEDULE
Winter Training Schedule
December 10th, 2023 - March 2nd, 2024
Notes:
*Summit & Apex Sessions are 90 minutes
*Denali, Rugby, Alpine & Foothills Sessions are 60 minutes
YOUTH SCHEDULE
ADULT SCHEDULE
group pricing
December 10th, 2023 - March 2nd, 2024
YOUTH SEASONAL PROGRAMS
(Most Popular!)
Seasonal Programs are a 4 Month Contract
YOUTH PACKAGES
Month-to-Month
ADULT PACKAGES
2 Month Minimum, Month-to-Month thereafter
FOLLOW US ON INSTAGRAM
GET YOUR FREE GROUP TRAINING SESSION & PHONE CONSULTATION
Capstone Performance Training is focused on providing customized programs and services to assist our community to reach their peak. Please fill out the form below and a member of our staff will be in touch shortly to schedule your free consultation.
Consultation
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