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WELCOME TO BAILEY'S CROSSROADS
a capstone performance training facility

sports performance training, injury recovery & physical therapy all under the same roof in bailey's crossroads, va.

We are pleased to welcome you to the brand new Capstone Performance Training facility in Bailey's Crossroads, Virginia. Our highly versatile facility offers youth performance and fitness training programs, adult fitness classes, injury recovery programs, and physical therapy services tailored to the needs of each individual or team.


Address: 3431 Carlin Springs Road, Unit E, Falls Church, VA 22041 (Located on backside of the building)
Hours: Monday - Friday from 9am - 9pm, Saturday from 9am - 12pm 
Phone: (703) 914-3531

SCHEDULE

SPRING TRAINING SCHEDULE
MARCH 1ST, 2026 - MAY 31ST, 2026
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Notes:
*Summit (Grade 9-12) & Apex (College) Sessions are 60 minutes
*Alpine (Grade 6-8) Sessions are 60 minutes
  Denali (Adult) Sessions are 60 minutes
For additional information such as setting up a new account, how to Book, Buy or Cancel classes,  please visit our FAQ's page!
YOUTH SCHEDULE
ADULT SCHEDULE

SUMMER PROMO
1 TIME PAYMENT
use within 8 weeks

FOUNDATIONS

5 Sessions

$249

GAME READY

10 Sessions

$399

NEXT LEVEL

Unlimited Sessions

$599

SUMMER SEASON PRICING
3 MONTH COMMITMENT
(10% DISCOUNT MONTHLY)
 

8 Sessions
Per Month 

$242~

Unlimited Sessions

 Per Month

$332~

Semi-Private & Private Training

Upon Request!

Semi-Private

2-4 Athletes (closed group)

Private

1-on-1 Training

BAILEY'S CROSSROADS STAFF

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TOREY BEIRO

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John
Anog

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BRENDAN "GRIFF" GRIFFIN

FOLLOW US ON INSTAGRAM

@CPT_Baileyscrossroads

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Let Us Get To Know You!

Capstone Performance Training is focused on providing customized programs and services to assist our community to reach their peak. Please fill out the form below and a member of our staff will be in touch shortly to schedule your free consultation.

Choose Your Age Group
Foothills (Grade 3-5)
Alpine (Grade 6-8)
Summit (Grade 9-12)
Apex (College)
Denali (Adult)
Choose Your Location
Falls Church
Bailey's Crossroads
Type of Training Preferred
Group Training
Private Training
Semi-Private Training
Team Training
Choose Your New Client Offer
Group Trial Session
1-Week Group Unlimited
Private Trial Session
Adult 1-Month Group Promo
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BAILEY'S CROSSROADS

3431 Carlin Springs Road, Unit E

Falls Church, VA 22041

(703) 914-3531

Loudoun

22821 Silverbrook Center Dr, Suite 150

Sterling, VA 20166

(703) 999-7878

FALLS CHURCH

444 W. Broad Street, Suite B

Falls Church, VA 22046

(703) 914-3591

info@TrainCapstone.com

© 2021 Capstone Performance Training, LLC, All Rights Reserved

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